Learn from a certified Pallas self-defence teacher for women, children, & victims of violence, and a creative consultant.
What is sexological bodywork? How can it help to connect to our own body?
Learn about solutions that help you diminish the dangers and risks within and around your home.
How can you make good choices on how to support a "happy gut".
What can you do for your dental health?
What sugar does in our body and what we can do to stay healthy without depriving ourselves.
How mindfulness can help you manage stress.
The Rega, Switzerland's most famous air rescue provider allows us a look behind the scenes.
Understand the truth behind trends and hypes in nutrition and how you can make sure to get the best nutrition for your personal health.
Do you feel sometimes overwhelmed by the busy, modern life and miss the feeling of being at ease, in harmony and peace?
All learning is connected in some way to the control of movement,. Reading, for example, depends on the development of stable eye movements.
Have you always wanted to know more about Emotional Freedom Techniques EFT or tapping? Learn first hand what this combination of ancient Chinese acupressure and modern psychology can achieve.